Monteagle Whole Green Garden Peas

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Our peas are hand picked at their peak in order to ensure that only the best make it into the can. Filled with dietary fiber, and high in iron and vitamins A and C, Monteagle canned peas are an excellent nutritional boost, which can be added to dishes or eaten straight out the can.

Product Description

450g IQF Green garden peas


Green peas
• Place peas in enough boiling water to cover.
• Bring water back to the boil and allow to boil for approximately 2 minutes.
• Drain and serve.
• DO NOT OVER COOK. Cooking time is only a guide.

• Place peas in a suitable microwave container.
• Cover with clingwrap and prick with a fork.
• Microwave on high using the table below.
• DO NOT OVER COOK. Cooking time is only a guide.

650-700 watt oven – 4 minutes on High
850-1000watt oven – 3 minutes on High

Keep sealed and store at -18˚C

24 Months
Nutrient Unit Per 100g Per single serving 36g (250ml) %NRV
Energy KJ 247 210
Protein g 5.2 4.4 8%
Carbohydrate – Total g 9 8
Carbohydrate – Sugars g 3.1 2.6
Fat – Total g 0.3 0.3
Fat – Saturated g 0.1 <0.1
Fat – Monounsaturated g 0 0
Fat – Polyunsaturated g 0.1 <0.1
Total Sodium mg 33 28
Dietary Fibre g 4.6 3.9


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