Monteagle Pilchards in Hot Chilli Sauce


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Similar to sardines, but slightly bigger in size, Pilchards are filled with all the vitamins, minerals and Omega 3 Fatty acids that you would expect from one of our favorite fish. Our Hot Chili and Tomato sauce options add flavor and body.

Product Description

155g Headed & Gutted Pilchards Neatly Packed In A Hot Chilli Sauce

 

155g
Namibia
70 % Pilchards (Fish)
Water
Tomato Paste
Cayenne Pepper
Salt
Modified Maize Starch
N/A
Store in a cool, dry place.
Once opened, empty unused contents into a resealable container and refrigerate. Consume within 2 days
Contains Allergens: Fish
55g
Nutrient Unit Per 100g Per single serving %NRV
Energy KJ 585 322
Protein g 17 9.4 17%
Glycaemic Carbohydrate – Total g 2 1
Glycaemic Carbohydrate – Sugars g 0.7 0.4
Fat – Total g 7.7 4.2
Fat – Saturated g 2.6 1.4
Fat – Monounsaturated g 1.9 1.1
Fat – Polyunsaturated g 2.5 1.4
Total Sodium mg 526 289
Dietary Fibre g 1.4 0.8
Cholesterol mg 72 40
Omega 3 g 2.2 1.2

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